Muscle Activation Techniques (MAT™)
Bridging the Gap Between Fitness and Rehabilitation
MAT is a unique therapeutic approach to pain-free living. MAT can improve your athletic performance, help you move without pain, help you return to your favorite activities, and improve the quality of your life!
When muscles are weak or misused, other muscles tighten up to compensate and maintain balance in your muscular system. This adversely affects body alignment, causes pain and injury becomes more likely. The most basic movements become a challenge.
Through Muscle Activation Techniques (MAT), it is possible to restore normal body alignment, allowing you to continue exercising and return to routine physical activity. That translates into the ability to remain active in the areas that you enjoy most -- pain free!
Inspiring Freedom to Perform
A certified personal trainer is a skilled professional who understands how the human body works and what it requires to function properly. He focuses on your goals and develops an individualized fitness program to meet your specific needs. He motivates you to achieve your goals through exercise, nutrition and fitness education.
Scott Emerson is an ACE-certified and AFI-certified Personal Trainer, and a MAT Specialist. Equipped with this training and years of experience, he will evaluate your fitness needs, and establish fitness programs for newcomers or seasoned athletes. And when muscular imbalances inhibit the activities you desire, he will use MAT techniques to “jumpstart” the muscles in order for your body to function with maximum efficiency.
Now is the time for you to reach new levels of freedom and new levels of performance, under the professional leadership of Emerson Fitness.