Muscle Activation Techniques (MAT™)
Who can benefit from MAT?
Athletes, fitness enthusiasts, active and/or sedentary individuals who have experienced any of the following conditions can benefit from MAT.
Muscular weakness or tightness,
Limitations in motion or flexibility
Injury or pain in muscles and/or joints
MAT's goal is to restore function to anyone who wishes to function pain free!
Previous MAT Page
For additional information on MAT Techniques,
visit Greg Roskopf's website for Muscle Activation Techniques